Life by Design

What Is Zen Project 8? ZEN Project 8™ teaches habits for leading a healthy lifestyle. Over the course of 8 weeks, you’ll be guided through 3 easy-to-follow phases with premium ZEN products, expert coaching, and ongoing support from an active social community of like-minded participants. This all-inclusive system helps you tone, sculpt, and transform your body by melting body fat, trimming those unwanted inches, and building lean attractive muscle! And with our simple ZEN Project 8™ program, we will guide you through an easy-to-follow, 3-phase system... every step of the way! Where Do I Start? Zen Project 8 is a complete toolkit, separated into three phases:  PHASE 1: DETOX Cut, clean, & flush... and lose the bloat! PHASE 2: IGNITE Burn, sculpt, & restore... and melt your belly! PHASE 3: THRIVE Reprogram, diversify, & energize... and live your life! How Do I Eat? The ZEN Project 8™ program uses...

Globesity What is Globesity? This is a blend of global with obesity and refers to the looming public health crisis worldwide caused by excessive weight gain. Obesity is generally caused by eating too much and moving too little . If you  consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat. In some cases, science shows that genetics plays a role in obesity. Genes can directly cause obesity in specific disorders such as Bardet-Biedl syndrome and Prader-Willi syndrome. However, genes do not always predict future health. Diseases such as hypothyroidism, insulin resistance, polycystic ovary syndrome, and Cushing's syndrome are also contributors to obesity. Although we don’t want to hear it, in most cases it is simply our diet! Scary Facts: Obesity can cause a lo...