Life by Design

This Is How Your Thoughts Become Your Reality Your mind is very powerful. Yet, if you're like most people, you probably spend very little time reflecting on the way you think. After all,  who thinks about thinking ? But, the way you think about yourself turns into your reality.  If you draw inaccurate conclusions about who you are and what you’re capable of doing, you’ll limit your potential. The Link Between Thoughts, Feelings And Behavior Your thoughts are a catalyst for self-perpetuating cycles. What you think directly influences how you feel and how you behave. So if you think you’re a failure, you’ll feel like a failure. Then, you’ll act like a failure, which reinforces your belief that you  must be  a failure. I see this happen all the time in my therapy office. Someone will come in saying, “I’m just not good enough to advance in my career.” That assumption leads her to feel discouraged and causes her to put in less effort. That lack of eff...