Anti-Ageing Advice
Dr William Amzallag on Anti-Ageing Dr William Amzallag is one of the world’s leading anti-ageing experts, with decades of experience in anti-ageing, regenerative medicine, skincare and stem cells. Dr Amzallag is a Medical Doctor specialised in Anesthesiology and Intensive care, involved in lifestyle improvement and longevity and also the medical advisor for Jeunesse Global. Dr Amzallag explains what we can do to avoid premature ageing, how does our skincare plays a part in the way we age, and which ingredients to look for in your anti-ageing products . Top tips from Dr Amzallag: My top tip by far is to improve your lifestyle – but to do it seriously – which means look at your nutrition, avoiding almost completely simple sugars, having at least 30 minutes of physical activity every day on a very regular basis, managing stress, avoiding toxic thoughts and toxic relationships. Improving your daily nutrition will double or triple the effi...