Life by Design

Be aware of yourself Be aware of yourself but don't be judgmental. By looking inward but not judging yourself you can change and adapt yourself to be a better you. By being judgmental of yourself you are going to make yourself feel worse than you already do, so be conscious of this.  Your thoughts, your words, your actions. By thinking about all your conscious and unconscious motives in your daily routines. What moves you and what makes you tick? Once you recognise the underlying patterns, you can set yourself free. Once you see, you can correct. Step up and take control. Focus on your inner self, your thoughts, words and actions because this is what shapes your current life situation.  A healthy mind leads to a beautiful life - Germany Kent Your Mind is like a factory. The ingredients you are putting into it will be used to make the final product. Your life.   The key to your happiness is in your hands, so stop giving it to others - Richi...

Power of Words & Language There is a real power to words! They carry so much weight, in a particular combination and delivered in certain way, they can arouse emotions and senses. What was the most beautiful thing someone has ever said to you? Revisit that experience…. How do you feel? Think of your words as a beautiful dance, how it intertwines with our thoughts and emotions. One single sentence can change your moment, you’re your life! Language plays a major role in how we perceive the world and words and phrases can influence us. Just changing one word can change the energy. For example, if I were to say, “girls are as good as boys at sport,” because of the statement’s structure, it implies that being good at sport is more common for boys than girls. Words we speak to others and the thoughts we feed our minds, create our personal lives. These stories shape and create our realities. This is the power of language. Everyday phrases we can change to change our percept...